Many of our household products now contain toxic chemicals which can seriously affect our health with short-term or prolong exposure. As consumers, we must be proactive in knowing what these chemicals are so that we could be more careful in choosing which products to buy: Here are some of the…
Did you know that there is more to Apple Cider Vinegar than it being a dressing on your salad? This versatile kitchen condiment can offer you a variety of other uses, apart from it being already a delightful addition to your platter-full of veggies. This tried-and-tested-but-seldom-credited ingredient is a wonderful,…
Having quality and the right amount of sleep is vital for our health and wellbeing. It rejuvenates the body and helps us regain energy. Yet so many people suffer from long-term sleep deprivation which leads them to suffer serious health and emotional problems such as lack of concentration and memory…
Plastic is one of the most versatile materials there is. It is used for making a variety of things including appliances, furniture, gadgets, toys, packaging, kitchen utensils and many more. In many houses, you can see plastics everywhere. If used for other purposes not having to do with food or…
Water is an inexpensive resource with so much health benefits. It is abundant anywhere unless you are in a desert so there should be no reason for you not to drink enough water. Our body is made up of around 70 percent water. And unless the water in our body…
Herbal teas as opposed to the popular green, black and oolong teas which come from the tea bush Carmellia sinensis are derived from different types of herbs. They are made by boiling various parts of different types of herbs such as the leaves, flowers, seeds and roots. Herbal teas are…
Oregano is a culinary herb and spice that is very common in many households. It has flavorful, aromatic leaves that become more flavorful when dried which can be used to season many types of dishes. Common culinary uses of oregano include seasoning for pasta, pizza sauce and other Italian dishes,…
Cumin is a Mediterranean spice that belongs to the parsley family. Cumin seeds are extensively used in the India, Asian, Africana and Latin American cuisine. They are marketed in many parts of the world including Western countries as either whole or ground seeds. Cumin seeds have numerous health benefits because…
Since the introduction of bottled water such as mineral water and distilled water, many people are already patronizing this product thinking they are better off drinking bottled water than tap water. And among the many types of bottled water, some people also have special preferences like purified or mineral water.…
Essential oils are known for their many uses in natural beautification from skin moisturizer to natural fragrances. They are a good alternative to traditional beauty products as they are generally chemical-free and made from all-natural ingredients. But apart from their benefits in natural beautification, they also have health benefits that…