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Spices Health Facts: Garlic

Garlic is one of the most versatile spices. They go well with almost any type of dish such as stew, stir-fry and fried dishes. Because of their usefulness in the kitchen, fresh and powdered garlic became a staple in many kitchens around the world. And since they are readily available…

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Amazing Benefits of Apple Cider Vinegar

Apple cider vinegar also known as cider vinegar is produced from cider or apple must. It is characterized by its pale or medium amber color. They are staple vinegar in many homes as they are popularly used in salad dressings, vinaigrettes, chutneys and marinades. But apart from its common uses,…

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Harmful Ingredients to Avoid When Buying Food Products

When shopping in the grocery, sometimes we cannot avoid buying canned goods, artificial meat products, and other food products which are commercially prepared. There is nothing wrong with consuming these products as long as they are consumed in moderation and do not contain some of the harmful chemicals that may…

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