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11 Must Have Bathroom Essentials

The bathroom is a room for personal hygiene and grooming. A basic bathroom has a toilet, sink and a shower. But aside from them, there are other must-have bathroom essentials to make your bathroom a great place for hygiene and grooming: 1. Good lighting – Good lighting is essential in…

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Refrigerator, Freezer and Pantry Essentials

Preparing and cooking food at home allows you to cook healthy and delicious meals for your family. It also lets you save from expensive takeout foods. But you cannot cook food at home if you just have a few ingredients in your refrigerator or pantry. You need to stock some…

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8 Tips in Organizing your Pantry

Your pantry is the stockroom for any food items that you do not put into your refrigerator. Some kitchens have a pantry with just a few shelves while others have a walk-in pantry where you could store more supplies that can last for several weeks. But regardless of the size…

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10 Superfoods that Promote a Healthy Heart

According to the Centers for Disease Control and Prevention, 600,000 people die of heart disease every year in the United States alone. That is an alarming fact every person should be aware of. Promoting healthy heart should start at home with the type of food you serve. There are foods…

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Foods that Promote a Healthy Kidney

Many people around the world suffer from kidney problems. In fact, in the United States alone, there are more than 26 million adults suffering from chronic kidney disease (CKD). And kidney disease does not stop there. People with kidney disease have higher risks of heart disease, diabetes, and high blood…

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Six Effective Ways to Look Young and Feel Young

Nobody can stop aging. It is a normal process that the body undergoes. As a person ages, he or she will start to develop wrinkles, lose the natural glow of the skin, and become more prone to illness. Although you cannot stop aging, there are ways to slow it down.…

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5 Brain Damaging Foods in Your Kitchen That Should Be Avoided

Your brain’s functions including your intelligence and that of your family may be affected by certain food products. Unknowingly, some of these products may already be found in your pantry or kitchen. Some people call them intelligence-killing products because over time, they can reduce the normal functioning of your brain…

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5 Reasons Why You Should Control Your Anger

Anger is a strong and powerful outburst of emotion. People get angry for various reasons and people also manifest anger in different ways. Some people become violent when they are angry while others can stay calm and control their feelings. It is but a normal thing to get angry. But…

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Living Room

Tips and Tricks to Decorate Your Small Living Room

The living room is one of the heavily accessed areas in many homes. This is where guests are received and entertained. This is also where family members normally spend time with each other if there is no separate family room in the house. Living rooms should be spacious and offer…

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