skip to Main Content

10 Superfoods that Promote a Healthy Heart

According to the Centers for Disease Control and Prevention, 600,000 people die of heart disease every year in the United States alone. That is an alarming fact every person should be aware of. Promoting healthy heart should start at home with the type of food you serve. There are foods…

Read More

Foods that Promote a Healthy Kidney

Many people around the world suffer from kidney problems. In fact, in the United States alone, there are more than 26 million adults suffering from chronic kidney disease (CKD). And kidney disease does not stop there. People with kidney disease have higher risks of heart disease, diabetes, and high blood…

Read More

Six Effective Ways to Look Young and Feel Young

Nobody can stop aging. It is a normal process that the body undergoes. As a person ages, he or she will start to develop wrinkles, lose the natural glow of the skin, and become more prone to illness. Although you cannot stop aging, there are ways to slow it down.…

Read More

5 Brain Damaging Foods in Your Kitchen That Should Be Avoided

Your brain’s functions including your intelligence and that of your family may be affected by certain food products. Unknowingly, some of these products may already be found in your pantry or kitchen. Some people call them intelligence-killing products because over time, they can reduce the normal functioning of your brain…

Read More

5 Reasons Why You Should Control Your Anger

Anger is a strong and powerful outburst of emotion. People get angry for various reasons and people also manifest anger in different ways. Some people become violent when they are angry while others can stay calm and control their feelings. It is but a normal thing to get angry. But…

Read More

Pros and Cons of 5 Popular Cooking Oils

Cooking oil is widely used in preparing or cooking different types of dishes such as dressing for salad, part of marinade, sautéing, frying, and deep frying. When you shop for cooking oil, you will see a wide range of choices available like coconut oil, canola oil, and others. But most…

Read More

5 Natural Stress Relievers

People experience stress for various reasons. There are those who experience stress because of work, financial problems, relationship or family problems, to name a few. Stress has become a normal everyday problem to many people. But stress is something that must not be taken for granted. According to WebMD, stress…

Read More

9 Organic Pain Relievers

People experience different kinds of pain every day. Among the common pain problems are headaches, toothaches, stomachaches, muscle pains, and back pains among others. And in any type of pain, there are both prescription and over-the-counter pain relievers. However, taking pain relievers may cause side effects in the long run.…

Read More

The Healing Wonders of Honey and Cinnamon

The combination of honey and cinnamon has a long history. These two ingredients were used for centuries as home remedies. Folk remedies have been around for a very long time and still are used today because of one simple reason--they really work. Honey has natural antibacterial properties. It prevents infection…

Read More
Back To Top